I am originally from St Austell, Cornwall. I have been in the Physical Fitness arena for over 20 years.  After attaining Western counties recognition in the Swimming arena, which includes a County Record time still unbeaten to date, I continued this sporting theme by going to work in the local sports centre for 3yrs.

Wishing to expand and increase my knowledge of sporting achievement by pursuing a career with the Royal Air Force as a PTI – (Physical Training Instructor) I attained during this period numerous qualifications that included Basic Sport Coaching in 12 National Sports, Badminton Coach and ASA swimming teacher. After doing a number of tours at stations from training units to stations where I would take standard PT circuit training to station keep fit which would range from 1-2-1 to multiple personnel training.

Since leaving the RAF I have continued in the pursuit of excellence by increasing my knowledge and skill set. I have successfully completed Premiers Diploma course, Fitness Consultant working on encouraging people of all physical standards to pursue their goals. Sports injury consultant and massage, helping and speeding up the healing process of all athletes alike, through the introduction of technique and postural correctness and deep muscle manipulation and Holistic Body Massage for mind, body and soul relaxation

My own personal goals are to compliment the 20yrs experience combined with the additional knowledge to give everyone the chance to enjoy and appreciate health and fitness, to a greater level.